Transform Your Gut Health & Fearlessly Enjoy Food Again

Gut issues can take over everything. I get it-I’ve been living with Crohn’s disease for nearly 30 years.

If you’re struggling with IBS or other GI problems and feel lost or frustrated, you’re not alone.

There’s no one-size-fits-all solution, but I’m here to help you create a personalized plan that fits with your life and helps you love your body again.

I offer both 1:1 and group nutrition therapy, designed help you uncover the root cause of your gut issues ASAP.

You don’t have to do this alone. Let’s work together to help you feel confident and regain control of your life.

Book a free call today to get started!

Fearlessly Enjoy Food Again

Are you tired of missing out on life because your stomach holds you back?

Nutrition for People is designed for women who:

Struggle with diarrhea, constipation, or both.
Feel overwhelmed by conflicting advice about what to eat and want a simple, effective meal plan.
Lack the energy to do the things they love and feel constantly drained.
Experience bloating after meals, throughout the day, or even all the time.
Feel stuck, frustrated, and isolated—missing out on socializing, dining out, or spending time with loved ones because of constant trips to the bathroom.
Have been diagnosed with IBS but haven't found a solution that works.

A 15 minute call can take you from feeling frustrated and overwhelmed to feeling hopeful and understood. You aren’t alone, and it is not “all in your head”. Let’s make eating joyful again!

LETS GET STARTED

What our Customers

are Saying

Our clients share stories of relief, empowerment, and joy as they overcome gut health challenges through personalized nutrition plans, rediscovering the pleasure of eating without discomfort.

MS, RDN, IFNCP

About Molly Ostrander

Registered Dietitian, Gut Health Expert, and Functional Medicine Practitioner

Molly Ostrander brings a unique blend of culinary and clinical expertise to her practice. With over 15 years as a professional chef, she returned to school in her thirties to earn her master’s degree and become a board-certified Registered Dietitian Nutritionist. Driven by her personal experience with Crohn’s disease, Molly is committed to helping women navigate their gut health challenges.

She has further specialized her approach by completing the Integrative and Functional Nutrition Academy certification, allowing her to move beyond traditional methods and focus on the root causes of health issues. Using a whole-systems approach, she provides personalized care designed to restore gut health, rebalance the mind, and strengthen the body.

Currently pursuing her Doctorate in Clinical Nutrition (DCN) at the Maryland University of Integrative Health, Molly stays at the forefront of research in nutrition and functional medicine.

Whether you are dealing with acute symptoms, managing a chronic condition, or simply seeking nutritional guidance, Molly offers each client compassionate, science-backed care with a personalized plan they can trust for lifelong health and wellness.

Start Your Gut Health Journey Now

Take the first step towards healing with expert guidance that blends nutrition science and culinary expertise. Together, we’ll find real solutions to your gut health challenges so you can rediscover the joy in eating and living. Click below to book your personalized 1:1 consultation and start your transformation today.